Here are some tips you can follow to achieve your goal.
1. Worry about the Future.
2. Regret the Past.
3. Look for things that will make you upset.
4. Be pessimistic and always focus on negative thoughts.
5. Try to eliminate your sense of Humor.
6. Never apologize or forgive anyone doing wrong things to you.
7. For their own good, try to change the 'bad habits' of others.
8. Hang out with negative people and avoid happy people.
9. Criticize others; it is for their own good.
10. Remember, compassion is for wimps, and ruthlessness is a sign of strength.
Take any of these advices and your life will completely miserable.
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